![]() We also had a registered dietitian from our Review Board review this article for accuracy surrounding natural energy bars, ingredients to look for, including protein, fiber, and sugar content, and the best way to evaluate them.ĭense texture may not be suitable for all When selecting our top choices, we considered overall nutritional content, ingredients and taste. Our selection of natural energy bars contain real, whole foods providing carbohydrates, protein, and healthy fats to help keep you fueled between meals. The FDA has not established a formal definition for “natural,” but its policy states: “The FDA has considered the term 'natural' to mean that nothing artificial or synthetic (including all color additives regardless of source) has been included in, or has been added to, a food that would not normally be expected to be in that food.” It's important to know that the term 'natural' is not synonymous with "USDA Certified Organic," a regulated label with established criteria. Instead, reaching for your water bottle and a nourishing snack, like a natural energy bar, may help to provide more sustained energy. While it may be tempting to grab a coffee or an energy drink to get through an afternoon slump, you don't want to end up with the subsequent "crash". ![]() Eating healthy, balanced snacks between meals can be an effective way to keep your energy levels up throughout the day. ![]()
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